top of page
Image by Alexander Red

40's Let's Go!
Exercise challenge

 Unique Health Programs
Presents
40's Let's Go!
An exercise challenge
for people in their 40's 

In your 40s and want a challenge to start

getting into the habit of exercise!

This one's for You!

​

This 4-week program starts:

January 6th

​

​

Payment: Free Challenge!

This Four-week challenge is geared to help create healthy habits in you.

 

We start focusing on exercise and continue with discussions around nutrition. Both are good habits for you. 

​

In this challenge, we are focusing on bringing people in their 40's healthy habits but are inviting all to partake. 

Core Exercise
Image by Jenny Hill

What you will receive?:

​

  • Digital Habit Checklist

  • Link to Saturday afternoon conversation​

    • Live and real feedback

    • Recorded to watch on your time.​

  • Reminders to exercise and eat well. ​

  • A Team that has common goals. 

​

Don't have a workout plan?! No problem, we've got you covered! See "Professionally Trained" for more!

​

This Challenge:

​

Is geared to help men and women in their 40's who want to get healthier with both exercise and nutrition. 

​

Starting small as one with creating habits, we build and challenge you to get healthier for you. 

​

Image by Alonso Reyes

Take advantage of this 

Free Challenge!

Always - 2 for 1

Even though it is a free program, 

bring a friend along to create a

Stronger Habit

Engineering Habit: Teamwork

bottom of page